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Yesterday, I made my third visit to the physiotherapist. Surely, at last I would find out if my knee was in a fit enough state to let me run the Edinburgh Marathon. First the physio measured the distance between my heel and arse, and at 6 1/2 inches things were getting better. Then I had […]
I took the long way round in to work today, well, I headed in the opposite direction altogether before eventually turning around and arriving roughly on time. This 13 mile bike ride replaced a run, now that I’ve been banned from any knee-crunching pavement pounding by the physio. The holy marathon book said I should […]
Like a good boy, I’ve been bending ze knees in an effort to stretch my quadriceps and get my marathon ambitions back on the track. The knee still hurts, but hopefully this doesn’t mean it isn’t getting better. Yesterday, it definitely got better: my thighs were homework for a mate who’s doing a professional massage […]
