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Tag Archives: physiotherapy
Knee therapy
With toes poking out of the side, the physiotherapist wasn’t too impressed with my disintegrating cycling plimsolls, but hopefully it didn’t affect her work on my knee. It turns out that like wearing shoes well past their best before date, … Continue reading
Posted in Running with it Tagged Edinburgh Marathon, patella, physiotherapy, quadriceps, sports injury Leave a comment
Really gone and done it now
After an authentically showery April, it’s a boon to run with clear, warm skies to carry me along. The long run (19.5 miles) on the Saturday before last was the first in a sunny, pleasant climate. Blackheath and Greenwich Park … Continue reading
Posted in Running with it Tagged blackheath, Edinburgh Marathon training, greenwich park, physiotherapy, running Leave a comment